About Mona Baur
Senior Yoga Teacher (Yoga Alliance)
Mona is a native Bavarian, from Southern Germany. She began practising Yoga after moving to London in her early twenties and has continued to study and practise yoga in the UK for the last thirty years.
Mona has been living at Redfield Community in Winslow for the last fifteen years and is deeply connected to communal living, growing food, sustainability, and sharing resources. Apart from Yoga she is passionate about arts & crafts, Ayurveda and making botanical yoga inspired skin care products.
In recent years Mona has enjoyed discovering & learning about Breath, Pranayama & Yoga Philosophy and is currently teaching the Yoga Philosophy Module on the Whitespace Yoga Studio Yoga Teacher Training Course.
Mona is further qualified to teach Yin Yoga, Yoga Nidra, Yoga for Backs, Pregnancy Yoga,Womens Health Yoga Therapy and Ayuryoga.
Summer Schedule
August Outdoor Classes
To make the most of the summer, we will continue running yoga classes throughout August but with a reduced schedule of one class per week - 2 evening classes with the lovely Kathy and 3 morning classes with Mona.
As its the summer holidays, the booking schedule is very flexible.
Cost per class will be £9, no matter if you choose to book one, two ... or all 5 classes. See schedule below!
It is essential to book in advance!
New: August Class Schedule 2022
Yoga Outdoors under canvas roof
Week 1 - 1 August: Monday 6.30 - 7.30pm, Yin & Yang Yoga with Kathy
Week 2 - 8 August: Monday 6.30 - 7.30pm, Yin & Yang Yoga with Kathy
Week 3 - 16 August: Tuesday 10-11am, Flow Yoga with Mona
Week 4 - 23 August: Tuesday 10-11am, Flow Yoga with Mona
Week 5 - 30 August: Tuesday 10-11am, Flow Yoga with Mona
Upcoming Workshops & Events
Yoga Classes Enquiries
Contact Info
Phone
Address
07974 174272
Redfield, Buckingham Road, Winslow, MK18 3LZ